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Tag Archives: self actualization

20 Things You Don’t Have to Apologize For

If you’re anything like me, you apologize far too often, and most of the time, when you haven’t done anything wrong.

Sometimes we apologize for things beyond our control—like bad weather during a party we’re hosting.

Sometimes we apologize when …

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Feeling Offended by Anything (or Anyone) Is a Choice

“The feeling of being ‘offended’ is a warning indicator that is showing you where to look within yourself for unresolved issues.” ~Bryant McGill

As I ponder back over my forty-odd years on this planet, I can’t really remember going lengths …

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If Only I Knew My Worth…

“Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live it’s whole life believing that it is stupid.” ~Albert Einstein

Looking back on my past, I see that I have …

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Letting Go of Our Past Identities: When It’s Time to Move On and Evolve

“Life is the dancer and you are the dance.” ~Eckhardt Tolle

The day I decided to leave acting felt like being exorcised from my own body.

I was twenty-nine and had been dreaming of being an actor from the time …

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Honesty Is a Gift, So We Don’t Have to Hide Our True Feelings

“Never apologize for showing feelings. When you do so, you apologize for the truth.” ~Benjamin Disraeli

I’ll never forget my progress report from third grade: “Jennifer shows disappointment when she’s not called on.”

This must have been a bad thing, …

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Hate Strength Training?

By Crabby McSlacker Strength training, alas, is still considered a crucial ingredient in the ever-changing recipe for a fit and healthy life.  Omitting this key ingredient is like trying to make meringue with no egg whites–the results may be disappointingly gloppier than you were intending. But it’s not just about ...

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Why Learning to Let Go and Adapt Is a Shortcut to Happiness

Charles Darwin is believed to have said that in nature, it’s not the strongest or most intelligent that survives but those who are most adaptable to change.

No matter what kind of life we live, we all need to learn …

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How To Be Open-Minded When Others See the World Differently

“Most disagreements are caused by different perceptions that created different realities.” ~Unknown

When I was thirteen, I experienced a monumental change in my young life.

It wasn’t a big move, no one close to me died, and although puberty was …

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Robert O. Williams is coming back to The Self Improvement Show this Thursday

The Self Improvement Blog | Self Esteem | Self Confidence

Robert O. Williams is coming back. He had so much of interest in the first interview, and we received so much positive feedback, that he’s coming back. We didn’t have a chance to get into the meat of his book. For example, he states, “Our current times are full of immense suffering and cruelty simultaneous […]

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How Embracing My Sexuality Helped Cure My Need to People Please

“If you are busy pleasing everyone, you are not being true to yourself.” ~Jocelyn Murray

The love I felt for her wasn’t like the romantic love our culture idealizes in books or movies. There was no moment where I knew …

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