Home / Tag Archives: life plan

Tag Archives: life plan

Feeling Anxious? People-Pleasing Could Be to Blame

“Living with anxiety is like being followed by a voice. It knows all your insecurities and uses them against you. It gets to the point when it’s the loudest voice in the room. The only one you can hear.” ~Unknown

The post Feeling Anxious? People-Pleasing Could Be to Blame appeared first on Tiny Buddha.

Read More »

Dr. Nauman Naeem talks about “Healing from the Inside Out”

The Self Improvement Blog | Self Esteem | Self Confidence

Healing from the Inside Out

If you have a chronic illness of any kind, you want to listen to this show.  On this show, Dr. Naeem will talk about the power of the mind to heal. You see, the mind is amazing, and when it comes to your health, it is powerful. For example, often, if a physician tells someone […]

Read More »

Dealing With Frustration

The Self Improvement Blog | Self Esteem | Self Confidence

dealing with frustration

Did you ever notice how it's the little things that get you tied up in a knot? The big things we often handle with grace and acceptance. We muster all our inner resources and deal with the situation accepting what cannot be changed and doing what we can to adjust. .

Read More »

What Really Matters?

The Self Improvement Blog | Self Esteem | Self Confidence

hope

I’ve been working on “housecleaning” this blog, and I came across this article. I thought it might be worth sharing again. As one year comes to a close and another is on the threshold, it is an opportunity for each of us to consider what really matters.  The article below was written in August of […]

Read More »

Why Scientists Agree That Dancing Is the Best Way to Get Fit and Live Longer

“You only live once; but if you do it right, once is enough.” ~Mae West

The other day, I saw a bit of a clip from a video of the Stones’ last world tour. Mick Jagger was prancing round the …

The post Why Scientists Agree That Dancing Is the Best Way to Get Fit and Live Longer appeared first on Tiny Buddha.

Read More »

Better Birth Control Methods: What Are Your Options?

The Self Improvement Blog | Self Esteem | Self Confidence

birth control

As a female, there are many different forms of birth control methods available to prevent the risk of unwanted pregnancy. In fact, there are so many options that it may seem overwhelming to choose from. There are numerous methods that many women are very familiar with, like a diaphragm or male condoms; however, there are […]

Read More »

How to Keep Your Marriage or Relationship Strong and Beat the Statistics

“Good relationships don’t just happen. They take time, patience, and two people who truly want to be together.” ~Unknown

You can`t take it anymore. Life’s getting boring, you fight over everything, your relationship has lost its spark, and you can’t …

The post How to Keep Your Marriage or Relationship Strong and Beat the Statistics appeared first on Tiny Buddha.

Read More »

Why Traveling is Good For Our Health

The Self Improvement Blog | Self Esteem | Self Confidence

traveling

If you’re reluctant to ever take time away from your daily life for travel, you should reconsider. Traveling isn’t just a break from the ordinary. Research shows us it’s also good for our health, both mentally and physically. It doesn’t have to be expensive luxury trips abroad, either.

Read More »

Why Anger Isn’t “Bad” and What Actually Hurts Us

“Bitterness is like cancer. It eats upon the host. But anger is like fire. It burns it all clean.” ~Maya Angelou

I’ve always had a complex relationship with anger.

When I was young, I used to think I was somehow …

The post Why Anger Isn’t “Bad” and What Actually Hurts Us appeared first on Tiny Buddha.

Read More »

Last Minute Gifts for The Person Who Loves Self-Improvement

The Self Improvement Blog | Self Esteem | Self Confidence

self-improvement gifts

Sometimes it’s hard to buy a gift for the person on a serious self-improvement path. What do they want and what do they need? Is there something available that is especially good? Are there some “cutting edge” items that I could give? What do you give the person who loves everything that has to do […]

Read More »
css.php