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Related Posts Around The Web

How Feeling Shame Freed Me from Suffering

“Be gentle first with yourself if you wish to be gentle with others.” ~Lama Yeshe

It was October, 2012. The U.S. Presidential Election was around the corner. I was paying an unaccustomed amount of attention to political news on TV …

The post How Feeling Shame Freed Me from Suffering appeared first on Tiny Buddha.

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Disconnect to Reconnect: The Technology Contract Every Family Needs

The Self Improvement Blog | Self Esteem | Self Confidence

Smartphones, tablets, laptops, video games, television; technology surrounds us on a daily basis. From staying connected with friends and family to entertainment, technology has simplified our lives, and there’s no doubt that it’s useful. However, there is a downside: it can cause families to disconnect and expose children to real dangers, too. We need to […]

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7 Reasons to Abandon Your Comfort Zone and Why You’ll Never Regret It

“Everything you want is on the other side of fear.” ~Jack Canfield

Imagine with me for a second. You wake up, roll over, and blindly reach to hit your alarm to start the routine of the day. Make the same …

The post 7 Reasons to Abandon Your Comfort Zone and Why You’ll Never Regret It appeared first on Tiny Buddha.

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Room for improvement: Why our self-perception needs work

The Self Improvement Blog | Self Esteem | Self Confidence

The concept of looking good is complex. What defines it and why? What does it consist of when we judge ourselves? A recent survey asked participants about the time in their life they think they looked better than ever, and the results can teach us a great deal about how our self-perception needs to change. […]

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How to Keep Going When You Want To Give Up on Life

TRIGGER WARNING: This post references suicidal thoughts and may be triggering to some people.

Since my first post on Tiny Buddha entitled “Why I Didn’t Kill Myself and Why You Shouldn’t Either,” I’ve been doing amazingly well. I …

The post How to Keep Going When You Want To Give Up on Life appeared first on Tiny Buddha.

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How We Can Break the Cycle of Pain

“Be the change you wish to see in the world.” ~Gandhi

Pain is and isn’t just like energy. According to the first law of thermodynamics, energy can neither be created nor destroyed but is merely converted from one form to …

The post How We Can Break the Cycle of Pain appeared first on Tiny Buddha.

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“The Power of Having Fun” is the topic on Thursday’s Show with Dave Crenshaw

The Self Improvement Blog | Self Esteem | Self Confidence

The Power of Having Fun If you think you cannot or should not have fun at work, this is a must for you. If you’re the boss and think fun is out of place in your business, you need to hear what Dave Crenshaw has to say. “Fun is the key to success. If you […]

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How to nail the decision-making process

The Self Improvement Blog | Self Esteem | Self Confidence

It’s no picnic dealing with the hundreds of decisions that must be made each day just to get by. From choosing whether to get up or hit ‘snooze’, to making professional and personal commitments with ambiguous long-term ramifications, making decisions is how we navigate our days – and it’s a particularly challenging part of existence […]

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Quit Trying to Be Perfect (You Already Are)

“Perfectionism doesn’t make you feel perfect. It makes you feel inadequate.” ~Maria Shriver

Like many of us, I spent a big part of growing up feeling like I wasn’t enough. I was quite a studious kid, and this coupled with …

The post Quit Trying to Be Perfect (You Already Are) appeared first on Tiny Buddha.

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How Expectations Can Drive People Away and How to Let Go of Control

“I’m not in this world to live up to your expectations and you’re not in this world to live up to mine.” ~Bruce Lee

About five years ago, I had a falling out with a close friend. I was irritated …

The post How Expectations Can Drive People Away and How to Let Go of Control appeared first on Tiny Buddha.

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