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Monthly Archives: October 2017

Live Longer, Stay Sharper: Now, With Substance Abuse! Er. Use. I mean Use.

 image via artstack By Crabby McSlacker This post is a classic example of Selective Reporting: You see some headlines you like, so you skip merrily over the exhaustive research and analysis you should be doing in order to decide whether they’re even valid. So much more fun to simply embrace ...

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20 Reminders That May Comfort You When You Feel Anxious

Your heart races. Your body temperature rises. Your hands may shake. Your stomach may churn.

Your thoughts start spiraling to the worst could that happen, and suddenly you feel so unequipped—like everything’s going to fall apart, and you won’t be …

The post 20 Reminders That May Comfort You When You Feel Anxious appeared first on Tiny Buddha.

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Why People-Pleasers Don’t Get the Love and Respect They Desire

“Niceness is the psychological armor of the people-pleaser.” ~Harriet B. Braiker

I used to think that being kind, gentle, and agreeable was guaranteed to win me love and acceptance from others. I’d tiptoe around destructive people’s behaviors, no matter how …

The post Why People-Pleasers Don’t Get the Love and Respect They Desire appeared first on Tiny Buddha.

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Laura Alden Kamm joins us to talk about “Navigating Change”

The Self Improvement Blog | Self Esteem | Self Confidence

Who better to talk about navigating change than a respected spiritual teacher and medical intuitive? Laura Kamm will join us to discuss how you can trust yourself to navigate these chaotic times and stay in balance. Additionally, she will tell us her remarkable story of dying slowly, having a near death experience, recovering to discover […]

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All Made Out of Ticky Tacky

The Self Improvement Blog | Self Esteem | Self Confidence

Have you noticed that we, like our houses, are beginning to look alike. We walk alike, talk alike, wear the same styles and listen to the same music.  No one wants to be “different, after all. We and our houses are becoming like the Ticky Tacky that we sing about. Like Ticky Tacky? “Oh, no,” […]

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Why Failed Relationships Aren’t Actually Failures: 5 Lessons on Love That Doesn’t Last

“Tis better to have loved and lost than to have never loved at all.” ~Lord Alfred Tennyson

I’ve always loved relationships—the euphoria of early romance, the comfort of built intimacy, and the experience of adventuring through life with someone else. …

The post Why Failed Relationships Aren’t Actually Failures: 5 Lessons on Love That Doesn’t Last appeared first on Tiny Buddha.

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5 Wisest Ways in Dealing with Life Changes

The Self Improvement Blog | Self Esteem | Self Confidence

Change is permanent. Whether you’re relocating to a new place, getting married, breaking up with a girl, or working for a new job, change is always present at your doorstep. Some changes in life may bring a little joy, but some can be completely stressful. However good or bad these changes are, always choose to […]

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How to Connect with Yourself in a World Designed to Distract You

“The mind is not a vessel to be filled but a fire to be kindled.” ~Plutarch

We live in an age of information overload. Our televisions and the Internet are flooding our senses with a myriad of things.

Researchers carefully …

The post How to Connect with Yourself in a World Designed to Distract You appeared first on Tiny Buddha.

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Ten things that make for Joyful Living

The Self Improvement Blog | Self Esteem | Self Confidence

Ten things that make for Joyful Living are: Enough time to love, laugh, and create something brand new. When I was young I was working overtime, and trying to get a college education at night. The little joy in my life came from work and learning. By the time I got home I was too […]

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If You Always Date People Who Aren’t Good for You, Read On

“I am not a product of my circumstances. I am a product of my decisions.” ~Stephen Covey

Just a few short years ago, I sat across the table from a lovely man on a first date. It had taken a …

The post If You Always Date People Who Aren’t Good for You, Read On appeared first on Tiny Buddha.

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