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Monthly Archives: June 2016

4 Things You Need to Know When Pursuing An Ambitious Dream

Dreamer

“So many of our dreams at first seem impossible, then they seem improbable, and then, when we summon the will, they soon become inevitable.” ~Christopher Reeve

Have you ever decided to pursue something that excited you, that seemed nearly impossible …

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How Dealing with Our Emotions Can Help us Heal Chronic Pain

“The part can never be well unless the whole is well.” ~Plato

Our bodies are clever. They constantly send us messages that something isn’t right. It’s our job to tune in, listen, and act on these messages.

That headache, tight …

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When Mindfulness Hurts: Feeling Is the Key to Healing

Sad man leaning against wall

“You start watching your breath and all your problems are solved. It is not like that at all. You are working with the heart of your experiences, learning to turn towards them, and that is difficult and can be uncomfortable.”

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4 Relationship Traps to Avoid & Other Tips to Keep Your Love Strong

“Love does not obey our expectations; it obeys our intentions.” ~Lloyd Strom

When I started dating, I did a terrible job of it.

I fell in love at the turn of a unique smile and fell out of it with …

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How to Feel Good Enough (When You Feel Anything But)

Woman hiding

“There are plenty of difficult obstacles in your path. Don’t allow yourself to become one of them.” ~Ralph Marston

I recently had a personal conversation with someone who was describing some struggles they were experiencing. In passing, they mentioned “It’s …

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How to Let Go of Negative, Limiting Beliefs About Yourself

“If you accept a limiting belief, then it will become truth for you.” ~Louise Hay

Have you ever felt like you weren’t living up to your potential? That chasing your ultimate dream is a waste of time because you’ll never …

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A Love Story of a Different Kind

The Self Improvement Blog

This is a love story of “different kind.” Smarty and Molly met for the first time yesterday and I have to say, I was a little nervous. Smarty isn’t always a friendly dog and picks and chooses who he will be nice to. When he’s “not nice” other dogs don’t need to be around. We had never met Molly so we were traveling to the unknown. Her owner and I

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Nourishment for the Soul

The Self Improvement Blog

Almost everyday there is a new article or news item about food. Everyday we pick and choose what we want

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5 Ways I’ve Lived Life More Fully Since My Cancer Scare

Couple on a mountain

“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” ~Albert Einstein

A few months ago, I had my first mammogram. I have two …

The post 5 Ways I’ve Lived Life More Fully Since My Cancer Scare appeared first on Tiny Buddha.

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10 Lessons My Mother’s Death Taught Me About Healing and Happiness

“Grief, when it comes, is nothing like we expect it to be.” ~Joan Didion

This spring marked ten years since I lost my mother. One ordinary Thursday, she didn’t show up to work, and my family spent a blur of …

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